Inside the Studio
Real Sessions. Real People.
1:1 Personal Training
Outdoor & Mobile Training
Small Group Coaching
Your neighbourhood strength studio on Bridge Road. Boutique strength and conditioning coaching with a qualified S&C professional.
Eight weeks with the same three classes a week, the same small group, and the same coach. Long enough to feel different. Short enough to commit to. This is a beginning you keep going from, not a challenge you finish and stop.
$1,000 in total. That is $125 a week, under our $130 a week Connect membership — an intro price for this September start only. The assessments, the nutrition plan and the outside-studio programme are included rather than charged as extras.
Monday 7 September to Sunday 1 November 2026. Four places, because a pod holds four. When they are gone the next block starts in November.
Claim a place →Located right on Bridge Road, AK Fitness Studio is Richmond's boutique strength and conditioning destination. Whether you're walking from Victoria Gardens, cycling from the Yarra Trail, or catching the tram down Bridge Road, your coach is minutes away.
As a Richmond local, Amadu built AK Fitness Studio to serve the professionals, families, and athletes who call this suburb home. No big-box gym energy. Just focused, coached training that fits your life.
Real feedback from clients, part of our 5.0 rating on Google.
Right in your suburb. Street parking available. Near Bridge Road, Victoria Gardens, Richmond Station.
Tram routes 48 and 75 on Bridge Road. Richmond Station 10 minutes walk.
Monday 6:45AM · Empowered Rise
Tuesday 6:00PM · Primal 7 Upper
Wednesday 6:00AM · Primal 7 Lower
Saturday 8:00AM · Empowered Synergy
Four spots per class.
Mon-Fri 6AM to 8PM. Saturday 6AM to 12PM. One-to-one sessions are booked around your week.
Small group training from $130 per week. Personal training is priced in your free consultation. Fortnightly direct debit.
A conversation. Where you are now, what you have tried, and what you actually want.
A movement assessment. Unhurried, and you will not be asked to perform. It tells Amadu where to start you.
An honest recommendation. Which option fits, or none of them. If this is not the right place for you, he will say so.
Prefer to talk first? Call 0488 119 531
Amadu Koroma is one of Melbourne's most experienced strength and conditioning coaches, with over 12 years in the fitness industry. He currently serves as Strength and Conditioning Coach for Altona Magic SC in the National Premier League Victoria, and is a former S&C Coach and Hall of Fame inductee at South Melbourne FC. A former semi-professional footballer himself, Amadu brings elite-level athletic understanding to every client he coaches.
Beyond the gym floor, Amadu's work extends to holistic wellbeing through physical training, human development, and community impact. His philosophy, "Small Wins Daily," drives everything he does: building strength that supports your life, not consumes it. From boardroom professionals to NPL athletes, every program is built around who you are and where you want to go.
Book your free consultation. 30 minutes. No commitment. No pressure. Just an honest conversation about your goals.
Book Free Consultation →Or call Amadu: 0488 119 531