“Where Resilience Meets Compassion”

Join AK Fitness Studio’s brand-new Semi-Private Classes. Launching October 13th — 20% OFF for the first 10 members.A personalised, small-group experience designed to help you grow.

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Transformation Services

Why Choose AK Fitness?

At AK Fitness Studio, strength goes beyond the physical. That’s why we offer both Semi-Private Training (capped at 6 people) and 1-on-1 Personal Training — combining personalised attention, structured programming, and compassionate coaching. Our goal is to help you build results that are not only visible, but sustainable — in your body, mind, and daily life.

Whether your goal is energy, confidence, or transformation, we’ll meet you where you’re at — and walk with you every step of the way.

Semi-Private Group Training

For busy people who want structure, accountability, and community. Small classes (max 6 ) where you’ll build strength, mobility, and fitness in a supportive environment.

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Personal Training

For individuals who want focused, personalised coaching.
1-on-1 (or 2-on-1) training with a program designed for your lifestyle and goals, supported every step of the way.

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Compassionate Hearts Coaching

Unlock your potential with our Compassionate Hearts Coaching.

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Your questions answered,find clarity on our offerings and approach.

pricing is discussed during your free consultation.

What are the different membership options?

We currently offer three pathways:Personal Training (1-on-1 or 2-on-1):Inspire Pack (45 min sessions) or Transform Pack (60 min sessions)Options for 10, 15, or 20 session packs with nutritional support includedSemi-Private Training:$135/week for 3 sessions...

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Do I need to do a 1:1 before joining a group class?

We highly recommend booking an initial consultation (1:1 session) before starting any group class.Our 1:1 sessions are designed to:Explore your goals from a deeper mind–body perspectiveIdentify and correct imbalancesTeach you the fundamental elements of st...

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Can I try a class before signing up?

Yes! We offer trial options so you can experience our training style, the studio environment, and the community before committing to a membership. Keep an eye out for our Founding Member promotions and seasonal offers as well.

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What is involved in an initial consultation?

Our initial consultation is designed to be relaxed, personal, and focused on you.We’ll start with a 10-minute walk and coffee, giving us a chance to connect and chat about your health, fitness, and lifestyle goals — but more importantly, the why behind the...

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What types of training programs do you offer?

We currently deliver:Personal Training Programs: strength, fat loss, performance, rehabilitation, and mindset coaching.Semi-Private Group Training: our four signature classes — PRIME 7 UPPER 💪, PRIME 7 LOWER 🦵, EMPOWER ⚡, and BOX STEP 🥊.Class Pass Optio...
How does your coaching approach differ from others?

AK Fitness is built on mind-body unity, community, and resilience. While many gyms focus only on the physical, our approach integrates:Small Wins Daily: sustainable, progressive changes that last.Holistic Coaching: mindset, nutrition, and training combined...

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How do class passes work?

Our class pass system allows flexibility if you’re not ready for a weekly membership. You can purchase a set number of sessions and book into any of our classes (subject to availability). Passes can be used across our four signature classes: PRIME 7 Upper,...

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How many people are in each class?

Our semi-private group classes are capped at 6 people per session. This ensures you get the best of both worlds — the energy of training in a group, but still with the personal attention of a coach who knows your goals and progress.

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